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Discovery Health On Weight Maintenance

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Old 10-12-2004, 10:14 AM   #1
Meg
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Default Discovery Health On Weight Maintenance

I got an email from Discovery Health this morning that had a link to their weight loss maintenance section: http://health.discovery.com/centers/...intenance.html I haven't had a chance to read it in depth but it looks like it might have some useful information for us.

If you've never checked out the whole Nutrition and Fitness Center at Discovery Health, it's got a lot of great information and ideas: http://health.discovery.com/centers/...t_program.html .
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Start: 257 - June 1, 2001
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Old 10-12-2004, 05:04 PM   #2
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This is a great site, Meg, thanks so much for sharing the link!
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Mar 2002: 189 lbs (Size 16/18)
Oct 2002: 135 lbs (Size 4/6)
Maintaining: 135-140 lbs
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http://www.3fatchicks.com/forum/goal-photo-album/99086-my-little-black-dress.html
A fun milestone...
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Old 04-07-2005, 03:21 PM   #3
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Fantastic, thanks!
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