Creative, stimulating pursuits. Puzzles, music, hobbies... Things that encourage you to think! Not just the thinking you need to do to fulfill your many obligations. The author encourages brain exercise as a departure from your daily routine.
Eat good food. Move yourself. Lift something.
Susan, you could almost put it under "Play," being relaxing and rejuvenating and all
Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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