3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Maintainers > The Maintenance Library

The Maintenance Library books, articles, and book discussions

NYT Article: How Exercising Keeps Your Cells Young

Thread Tools
Old 01-27-2010, 01:35 PM   #1
Chuggin' along...
Megan1982's Avatar
Join Date: Feb 2005
Location: middle of nowhere, Northwest Florida
Posts: 2,719

Default NYT Article: How Exercising Keeps Your Cells Young

The idea doesn't shock me! I was just telling my BF last night that exercise is the fountain of youth. Sorry I don't have time for a more in-depth review right now but I had to share it with everyone. What do you think?

On maintenance since March 1, 2005
Megan1982 is offline   Reply With Quote
Old 01-27-2010, 02:02 PM   #2
Senior Member
Meg's Avatar
Join Date: Sep 1999
Posts: 9,160

S/C/G: 257/135/maintaining

Height: 5' 4"


How cool is that?! But like you, I'm not at all surprised. I totally agree that exercise is the Fountain of Youth and plan to be doing squats when I'm 95.

Seriously, when we read about all of the myriad of benefits of exercise, how can anyone, of any age or weight, justify not exercising?
Start: 257 - June 1, 2001
Goal: 135 - May 12, 2002
Size 22/size 4
Meg is offline   Reply With Quote
Old 01-29-2010, 02:46 AM   #3
in development
silverbirch's Avatar
Join Date: Apr 2004
Location: Wales, Britain
Posts: 3,265

Height: 5' 6"


Thanks, Megan. Interesting research. I do like reading about things at the cellular level - it's fascinating.

And staying at that level, if I may: someone in RL told me yesterday that sugar affects collagen (in the skin) adversely. Haven't had time to look into it yet. Does it ring a bell with anyone?
silverbirch is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:50 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2