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Old 08-19-2011, 01:36 PM   #196
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Join Date: Jul 2008
Location: Wherever I go, there I am...
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S/C/G: H174/mnx 127-131

Height: 5'5.5"

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Rosario!
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My Long Goal Story Post|My Daily Plate Journal

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Old 08-19-2011, 05:58 PM   #197
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Join Date: Apr 2011
Location: Woodbridge, VA
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S/C/G: 201.6/124/135

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Thanks Shannon!
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Old 09-06-2011, 08:42 AM   #198
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Location: Cincinnati
Posts: 192

S/C/G: 140/112/117

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Hi, I'm Val. I've been maintaining for about 3.5 months now, just found 3FC while looking for a Beck Diet Solution forum.
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Old 09-06-2011, 09:19 AM   #199
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Welcom Val! I read the beck diet solution book and it definitely helped me change my way of thinking about food, specially realizing that hunger is not an emergency, etc. Congrats on your success and maintenance!
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Old 12-06-2011, 05:10 PM   #200
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Join Date: Nov 2008
Location: Go Huskers!
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S/C/G: 195.8/140/145

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Hi everybody. I've been lurking around here since mid summer. I was at the tale end of another round of Weight loss, and knew I needed to get my head wrapped around maintaining, even before I lost all the weight. All of you have been very helpful.

I'm a WW lifetime member, 2nd time around. I've been maintaining since September.

My mother has always been heavy and my sisters and I have to ever watchful, we don't wind up weighing 250+ with all her medical conditions. EEk. Diabetes, blood pressure, c-pap machine, bad back, hips and knees, and on and on.

A little about me, married, grown twin boys, 2 granddaughters, work for a veterinarian and live on a farm.
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"This is where it starts, ya'll!" Vinny, from the Biggest Loser!
If you're not the lead dog, the view never changes!
When you find yourself in a hole, the first thing to do is stop digging!
From my 30 year old, football coach son, "MOM, I always knew you were freakishly stong!"

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Old 01-19-2012, 10:11 PM   #201
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Join Date: Jan 2012
Location: Seattle
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S/C/G: 260/138/144

Height: 5'4"

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Hi all,
I'm new to 3FC- I lost 120ish pounds using Medifast- reached goal Oct 19th 2011, so I'm exactly 3 months post goal. After 8 weeks of transitioning from medifast to real food, I'm settling in with calorie counting and beefing up my exercise program. I've been looking around for a maintainers group and I'm so happy to have found this one!

I am 44, professional, married, mother of one 6 year old, 2 cats and a crazy dog (a goldendoodle). I was overweight since early childhood, was 215 at high school graduation and never had any success with weight loss (maybe 20lbs here or there quickly regained) until I started this last time in Nov 2010. I went from a size 26 to a size 6. It's been quite an adjustment.

I've been reading about maintenance and endocrine changes -- this maintenance thing is going to be a challenge, but I'm thrilled to have found this group and the rich resources you have with your long time maintainers!
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