Quote:
Originally Posted by Meg
Tell us about yourself! - Is this the first time or one of many times that you've tried to lose weight?
- Are you where you want to be?
- How has life changed for you since you've lost the weight?
- If you're maintaining, what's that like for you?
- Do you exercise regularly?
- Now that you're near or at your goal, what are your concerns?
And anything else that you might want to share with us!
Hello everyone, my name is Karla.
I'm in my mid 30's, married to a wonderful man, no kids.
I'm making a commitment to change my life style. I've been counting calories since early this year and I've lost 25 lbs so far, I still have a long way to go, but my goal is two-fold, I want to lose more weight, but most important, I want to be able to maintain whatever weight loss I have.
I'm originally from Guatemala and moved to the US 15 yrs ago. People say I don't look Guatemalan, I'm tall and white as white can get, not your typical Guatemalan standard...lol. I've been told I speak English better than people who were born here. I do have a slight accent that comes out when I talk too fast or get too excited.
This isn't the 1st time I try to lose weight, I remember being on a diet at around 12 yrs old, maybe earlier. I was a normal looking child probably until I was 7 or 8 yrs old. At the time I moved to a bigger school that scared the lights out of me and caused me a lot of anxiety, I turned to food for comfort, and steadily gained weight. I was around 185 lbs before coming to the US, which was another source of anxiety and for the past 15 yrs I've been down and up with weight. About 6 yrs ago anxiety hit again and I started developing an eating disorder that brought my weight down to 155 lbs, I was barely eating. When the cause of anxiety subsided the weight came back on with a vengance, my highest weight has been 256 lbs, which is where I started this year.
The most difficult part of changing my life style is trying to incorporate exercise in my life. I will admit that I hate it. It's not that I hate all physical activities, I love hiking, would love to try rock climbing. But having an office job from 8-6 doesn't leave me much time for a work out and I'll be honest, I'm the queen of excuses when it comes to working out.
I wished I liked it a little more, so that's an area of my life that still needs a lot of attention and work on my part.
The big slap for me came when I was out of a job early this year and was looking for options for health insurance. My husband got approved and I got declined b/c I was obese. I cried that day, and I kept the letter to remind me why I'm on this journey.
I'm very scared of weight loss failure, I've tried so many times before, I don't want this time to be like other times. This maintainers forum has been instrumental to my weight loss this time. I can find the support and wisdom I need to keep me going.
Thank you all for welcoming me here.