3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Maintainers > Living Maintenance > Maintainer Introductions

Maintainer Introductions our stories and photos

Thread Tools
Old 12-13-2013, 12:59 PM   #1
Senior Member
Valkyrie1's Avatar
Join Date: Dec 2013
Location: Carlsbad (North San Diego County, California)
Posts: 104

S/C/G: 213/157/153

Height: 5 ft. four inches

Default I never thought I'd say this: I'm a maintainer!

Hi. I just joined 3FC. I am looking for threads where I feel that I fit in. I think maintenance is one place that would be good for me. I lost 55 lbs last year with the Dukan way of eating. It is basically giving up sugar and flour and many processed carbs except for two "celebration meals" a week, during which you get one regular appetizer, entree, dessert, and drink of your choice. This way of eating helped rid me of carb addiction. I exercise about an hour a day, a out four or five days a week. I love to hike out of doors on the weekends. I live in San Diego County, California, and we have beaches, mountains and deserts, so I have lot of hiking options. I hit my goal weight in May. I bounced around some over the summer, but I have been steady weight-wise for months now. I am ready to become a maintainer! I will go check out the maintainers thread.
Valkyrie1 is offline   Reply With Quote
Old 12-13-2013, 02:15 PM   #2
in development
silverbirch's Avatar
Join Date: Apr 2004
Location: Wales, Britain
Posts: 3,605

Height: 5' 6"



Do come over to the weekly chat thread or any of the other threads!
silverbirch is offline   Reply With Quote
Old 12-13-2013, 03:42 PM   #3
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


Congratulations !
Goal 12/21/2007
bargoo is offline   Reply With Quote
Old 12-14-2013, 10:30 AM   #4
Green Tomatoes
gardenerjoy's Avatar
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 7,062

S/C/G: 90/90/80

Height: 5'9"


Yay, Valkyrie1! Glad you found your way to the maintainers.

My goal story: Fifty and feeling fabulous!
gardenerjoy is offline   Reply With Quote
Old 12-17-2013, 05:18 AM   #5
Senior Member
Mudpie's Avatar
Join Date: Apr 2007
Location: Toronto, ON Canada
Posts: 5,141

S/C/G: 152/ticker/132/33

Height: 5'4"


Congratulations on becoming a Maintainer.


Living life simply and slowly is my goal now

Mudpie is online now   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Maintainer's Vol. 6 wuv2bloved Ideal Protein Diet 507 07-10-2012 01:18 PM
Burnt out as a maintainer... danzingurl77 Living Maintenance 18 04-20-2012 06:54 PM
I hope this isn't a mistake... ncuneo Looking Good, Feeling Great 16 11-08-2010 12:24 AM
I'll bet every maintainer... ncuneo Weight Loss Support 25 07-12-2010 06:36 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:08 AM.

Search Engine Optimization by vBSEO 3.3.2