How do I make a healthy low-carb, high protein nut butter snack?

[milliondollarbbw]

i found this snack that I totally love, but don't want to spend $1.50 on it everytime I buy it, plus, I am not sure where I can buy it except for one store.

Anyone know how to make a very high protein, low carb, okay on the fat amount, type of easy snack that I can refrigerate? I want something a little bit crunchy, but with the amount of protein and fat that will knock out any feelings of hunger, and keep my insulin low?

[TXRealtor]

What is the one you are buying, you didn't mention.

[koceank29]

Definitely! enjoy!
Heres a link:

http://www.marksdailyapple.com/forum...olate+truffles

[sandyfanny]

Have you checked Linda's Low Carb recipe site? She has amazing recipes. Here's the recipe link:

http://genaw.com/lowcarb/recipes.html