How do I make a healthy low-carb, high protein nut butter snack?
i found this snack that I totally love, but don't want to spend $1.50 on it everytime I buy it, plus, I am not sure where I can buy it except for one store.
Anyone know how to make a very high protein, low carb, okay on the fat amount, type of easy snack that I can refrigerate? I want something a little bit crunchy, but with the amount of protein and fat that will knock out any feelings of hunger, and keep my insulin low?
Mo cuishle means my darling. My blood.
I get a smiley for every 5lbs. lost!
02/23-318lbs. 03/23 - 309lbs! 9lbs lost in 1 month!
01/01- 305lbs. New Year! 1st goal -- get below 300lbs!