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Old 07-08-2006, 01:57 AM   #1
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Question question about bread

Is it ok to eat 100% multi-grain bread on induction? I know bread is not allowed in induction but what about multi-grain?
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Old 07-08-2006, 08:09 AM   #2
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Thumbs down Bread on Induction??

Hi Butterfly_dreams!

This is the acceptable foods list for Atkins induction:


If it isn't on this list...it shouldn't cross your lips!

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Old 07-22-2006, 09:15 AM   #3
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Nope. No bread allowed.

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Old 07-29-2006, 11:57 AM   #4
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I can understand the question and the confusion. On the atkins site at: http://www.atkins.com/articles/atkin...tion-meal-plan

there is a 2 week "induction meal plan" which lists bread from day 1. Of course it is ATKINS brand bread, but it is clearly listed.

Confusing!!!!! The meal plan does not seem to correspond to the induction acceptable foods list. Is anyone else confused on this????

thanks for any help and/or advice!
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Old 11-20-2006, 12:23 AM   #5
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For me I can't even eat low carb bread. I'd be careful. Judy H
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Old 11-23-2006, 06:32 AM   #6
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Red face acceptable bread

Try the recipe for Revolution Rolls - I think it's in the recipe section. I know, it's not BREAD - soft, squishy and sweet bread. BUT, my aunt used them and said she piled them up all different ways - made them into hot dog buns, hamburger buns, hoagies...
Also, lettuce makes for a great "wrapper"
Burger salad - throw all the stuff you like most about a burger into extra lettuce and chow. No bun and only low carb ketchup - but it's a hit at my house.
The bread is scary to do without at first, but it will get better. There's ways you know.


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