Yes, I believe it was the very first low carb diet I tried years ago.
In my opinion, if you are a true carb addict, this diet will NOT
work for you.
I am an addict, and when Im given a hour to eat what I want....you can only imagine the gluttony I indulged in.
That is not saying it wont work for you, it works for lots of ppl. But I know for me, its a ticket to say Im dieting, and I can still eat the stuff Im not suppose to.