4C brand has Carb Careful seasoned breadcrumbs, 4 net carbs / serving.
I've used it on Chicken and in my Meat Loaf, I LOVE IT !!!!
Here's the Nutritional Facts
Serving Size 1/3 Cup (which is pretty good, goes a decent way)
Total Fat 1 g
Sat Fat 0 g
Trans Fat 0 g
Sodum 340 mg
Toal Carbs 9 g
Fiber 5 g
Protein 15 g
Ingredients: Soy flour, soy protein concentrate, pecorino romano grated cheese [pasteurized sheeps milk, cheese culture, salt, enzmes], slt bleachd wheat flour, dehydrted parsley flakes, spices................
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Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."