I would certainly count the sugar alcohols. If you read the packaging, they say that sugar alcohols aren't counted because they don't have an impact on blood sugar.
1. That's not true for all people - it causes huge spikes in some people.
2. Are you doing this for your blood sugar? I'm not. I'm doing this to lose weight so I look at it as 'if my body digests it, I'm counting it.' I don't count fiber because it's not digestible, but that's the only thing I don't count.
We don't see things as they are, we see things as we are. - Anais Nin
Started Atkins 7/15/2003