The argument is that fat is not fattening. Carbs are. That's why this whole low-carb thing got started. As for how much you can eat and still lose, that's an individual thing. Things like metabolism, exercise, caloric intake, water, and lifestyle all play into what you can eat and how much of it.
We don't see things as they are, we see things as we are. - Anais Nin
Started Atkins 7/15/2003