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The Scale and You! The Scale and You!

The Scale and You!

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Old 08-21-2003, 09:00 AM   #1
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Default The Scale and You!
This was posted by twodogmom and will help those of us with an obsessive relationship with our scales.

http://www.primusweb.com/fitnesspart...ight/scale.htm
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155 will put my BMI into the "overweight" category. Baby steps!
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Old 08-25-2003, 01:47 PM   #2
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Great article...I am one who needs to stay off the scale on a daily basis....but seeing what the numbers really mean is very helpful!

Thanks,

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