Check out some of the Food Logs postings in the Low Carb! Section. We also have a great recipe section that will give you ideas.
And welcome to the LC Forum! Be sure to ask as many questions as you like and post on the Daily thread so we can get to know you better.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.