Check out some of the Food Logs postings in the Low Carb! Section. We also have a great recipe section that will give you ideas.
And welcome to the LC Forum! Be sure to ask as many questions as you like and post on the Daily thread so we can get to know you better.
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155 will put my BMI into the "overweight" category. Baby steps!
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.