I have a question about keeping a journal. Due to my illness I have to keep a very close tab on taking medications, making appointments, going to the lab ETC. It seems to go on and on. Anyhoo I'm finding myself being quite rebellious about not wanting to journal my carbs and foods. Do you think it is possible to have success on a low carb program by just estimating my daily carbs and trying to make good choices each meal?? If this works or doesn't work for you please let me know. Be brutally honest, I can take it... Thanks!!!