I'm 15 years old (will be 16 on May 5)
I've been tyring to lose weight since I was about 9 years old.
My weight goes up and down.
This time, I'm trying a low carb diet. I'm attempting to eat under 100 grams of carbs per day, and around 1,300 calories per day. (I track on FitDay)
At this rate, with occasional walks, and 1 day off a week(on fridays I don't watch so much), would you believe that I would successfully lose weight this way? If possible, include personal experience
Thanks