I've been low carb for a while, but lately I'm traveling nonstop. A lot of my travel is for work, and I have no access to a fridge or microwave. I do have an expense account for meals though, so price is not a huge concern within reason.
My biggest issue is that many towns I travel to are tiny, and that means my food sources are very limited. I do whatever I can to eat low carb, but for whatever reason, even though my calories seem higher than usual when plugged in, I'm famished!
Today, I had a lot of bacon and some scrambled eggs for breakfast. I had a Caesar salad (cheese, chicken, lettuce, dressing, tomatoes). I then had a bacon ranch grilled chicken salad and a mcdouble no bun no ketchup for dinner at mcdonalds (caesar dressing).
yesterday, I had scrambled eggs with Colby cheese, ham, bacon, and sausage with sliced tomatoes for breakfast. I had 4 grilled chicken breasts, peas, green beans, and raw carrots for dinner.
Both nights I worked out about 30 minutes, and both days I had about 1800 calories. Both nights I've gone to bed hungry. What am I doing wrong? Is it possible my fat is too low? I usually am fine on 1200-1400 calories...