Has anyone ever heard that before? I read that on another forum, that said when you first start out doing a low carb plan, thats your chance for the best results
Your "Golden Shot at success" after you have tried it several times, after falling off the plan, its very difficult for it to work the same for weight loss.
seemed odd to me, but maybe someone else heard of this?
I'm asking, because when I first tried a low carb plan, about 6 years ago, I lost 60#, then kept it off about 2 years, then I have slowly been putting it back on.(currently, I gained back the 60#+ extra!)
I want very much to get on a low carb plan, but I have this thought in my head, that maybe it won't work again for me.
I actually have tried several times to get back on, the most I last is 2 weeks, then, fall off, and continue gaining!