Ladies:
What is your favourite low carb cook book? I am new to this
regime but certainly not to dieting. I lost 100 pounds at weight
watchers 8 years ago but I have put half the weight back on. I have to watch my fats because I have gall stones(from all
my yo-yo dieting throughout the years) but high protein and
veggies would be just fine but I do have to watch my intake of
fats.
Anne.
__________________
Believe you can and the rest will follow......
there is a wonderful cookbood from fran McCulla I do not know how to spell her name but that will give you the idea. i just cook like normal but cut the carbs no potatoes. or bread.
__________________ Sue You get what you work for, not what you wish for.
Restart Feb 28, 2008 .... VFT 204 ... EVFT 169
1st Goal Sept 1, 2008 ***************************** LTG June 25 2009*********************