3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Low Carb Frequently Asked Questions

Sugar Free gum/diet soda & aspartame

Reply
 
Thread Tools
Old 08-28-2009, 06:14 PM   #1
Junior Member
 
AnnaHope's Avatar
 
Join Date: Apr 2007
Location: The South
Posts: 26

Height: 5'1

Default Sugar Free gum/diet soda & aspartame

I am my own victim of not reading labels in getting through a low carb stall I discovered the cause ASPARTAME!! It's in everything diet just about & I am trying to avoid it like the plague & in researching sugar free products without aspartame I found 2 I cannot live without & thought i'd share!!! Zapp sugar free gum contains NO aspartame, my favorite Trident choc./mint & orange swirl have hit the trash & diet soda was the worst but I have found that Diet Rite & Hansen's diet soda contain NO aspartame, each have a wide variety of flavors to choose from. I love water but cannot handle it being my only source. I just had the greatest of luck shopping tonight, Jones sugar free creme soda & black cherry are aspartame free, there may be other flavors but this is all that my store had.

Hope this helps someone.
__________________



Last edited by AnnaHope : 08-28-2009 at 10:10 PM.
AnnaHope is offline   Reply With Quote
Old 08-28-2009, 06:37 PM   #2
Junior Member
 
Join Date: Aug 2009
Location: NYC,NYC
Posts: 15

S/C/G: 172

Height: 5'6

Default

Thanks it helped me!
Spiritofsuccessnyc is offline   Reply With Quote
Old 08-31-2009, 02:50 AM   #3
Senior Member
 
sarahinparis's Avatar
 
Join Date: Jul 2007
Location: Paris, France
Posts: 757

S/C/G: 235 / 189 / 165

Default

I keep a pack of sugar free gum on hand for craving emergencies but use it extremely rarely - maybe once a month max. Still, I figure I'm better off with the odd piece of gum than 'taking a taste' of someone's dessert while out for dinner...

I avoid all sweeteners - diet and otherwise.
sarahinparis is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:47 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2