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anybody eat seafood??
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anybody eat seafood??
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10-19-2007, 07:05 PM
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1
beckaboo1
Junior Member
Join Date: Oct 2007
Location: jville
Posts: 8
S/C/G: 200
Height: 4""11
anybody eat seafood??
i LOVE crabs, shrimp, oysters, you name it. im on induction and wanted to know if i could eat crabs, and shrimp. do they contain any carbs??
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10-19-2007, 07:36 PM
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Azure
Low Carb Lolita
Join Date: Jul 2007
Location: Massachusetts
Posts: 855
S/C/G: 185/see ticker/135
Height: 5'7"
Well, according the Dr. Atkins NDR, shrimp and crab are fine (as long as it's real and not imitation crab meat). Oysters/Mussels have more carbs than other shellfish, to Dr. Atkins recommends limiting them to 4oz/day.
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