i work in a daycare and its hard for me to leave the room to use the bathroom. how do i drink all the water that i need and still be able to work. i love water, but when im working, its hard for me to drink much water, if any. normally i can get like 4cups a day....i drink water in the mornings and at dinner, but not as much as i was able to drink when i stayed home all day.
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I drink a lot of water...usually about 128 oz a day. I space it out throughout the day...beginning at 6 am & usually ending no later than 9 pm. I do make frequent trips to the rest room though
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