warning - dim chick Qs ahead...
i did the curves low carb diet 2 years ago and lost a lot of weight. my horrid belly began to shrink too.
BUT i was very constipated on that diet, which led to other health problems. right now I really, really need to avoid being constipated.
is there a way to reconcile low carb with sufficient fibre?
i am wondering about cutting carbs again, because it was so effective, but i don;t know if i can make this a lifestyle change for good.
also, one of the staff members at curves told me that the belly was "all due to carbs". is that true??