Originally Posted by sirak
My average carbs per day have been between 90-103 for the past three months.
That's about what I'm averaging right now, since I started paying a little more attention to it. Usually between 80-100. But before I was hitting 150 and sometimes higher. Not that I've ever really been big on the carb thing. I never bothered counting carbs and I still lost over 80 pounds. But now that I'm almost at goal and I started going up on the scale (eeeeeeeek!) I decided to do something different and figured I'd try watching how many carbs I was eating. I was 136 (even hit 137 one day) and now I'm back down to 134. Possibly just water weight, but whatever. It makes me feel better to be closer to 130 than 140.