Hi thanks for the advice, Unfortunately I am a coffee fiend. Haven't been able to give it up. I have shifted back to low carbing,as I don't want to gain a bunch of weight I still have 30 pounds to lose. I ran out of a couple of my supplements and that could have brought it on, and maybe my carb count was too low who knows. I'm glad to know I'm not the only person who thinks coffee is good for headaches and stuff, have a great evening. Judy
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