01-15-2003, 07:39 AM
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#1
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Member
Join Date: Jun 2000
Location: Northern, Ontario
Posts: 38
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Lost Again
Well I went for my weigh in on Monday (I attend TOPS) and I follow the low carb program..I'm happy to report that I'm down another 1.50 pounds.. that's 56.75 pounds gone and only 11.25 pounds for my final goal..
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Jo-Anne
Ontario, Canada
209/136/140
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01-15-2003, 08:39 AM
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#2
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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01-15-2003, 09:03 AM
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#3
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Senior Chicky
Join Date: Mar 2001
Location: Houston, Tx
Posts: 1,139
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Friends can be felt when not seen.
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01-15-2003, 09:10 AM
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#4
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Member
Join Date: Jun 2000
Location: Northern, Ontario
Posts: 38
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thanks gals.. I just knew this way of eating was created for me with a few minor adjustments.>LOL
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Jo-Anne
Ontario, Canada
209/136/140
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01-15-2003, 09:17 AM
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#5
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Senior Member
Join Date: Jan 2001
Location: Bracebridge, Ontario
Posts: 1,693
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01-15-2003, 09:18 AM
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#6
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Senior Member
Join Date: Dec 2002
Posts: 165
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WTG, That's just to cool 
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01-15-2003, 10:08 AM
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#7
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Senior Member
Join Date: Aug 1999
Location: kalamazoo, mi, usa
Posts: 737
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CONGRATS TO YOU! Keep up the good work! 
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jenny
217/199/190.5/wanna be 130!
(new start wt/ old start wt/ current wt) 
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01-15-2003, 12:34 PM
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#8
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CatGal
Join Date: Apr 2000
Location: Huntington Station, Long Island, NY
Posts: 299
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WTG! Gotta love getting those good weigh ins!
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Quote:
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One who removes a mountain, begins by carrying away small stones...
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Jan 1 - 311
Feb 1 - 301
Mar 1 - 300
Apr 21 - 300
Apr 28 - 298
First Goal 290 by June 07
Final Goal 185
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01-15-2003, 01:18 PM
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#9
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Senior Member
Join Date: Feb 2002
Location: FL
Posts: 508
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WTG! I have a question, TOPS let you do low-carb? I thought they were all about low-fat. Maybe that's just bad info I got from SIL. She really has some doozies.
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Dyan
SW 176.5/ CW 173.5/ GW 145
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01-17-2003, 08:21 PM
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#10
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Member
Join Date: Jun 2000
Location: Northern, Ontario
Posts: 38
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With TOPS you follow any program that's suited for you.. There is no strict program that you have to follow.I can't do low fat.. I have many sensitivities to sugars and carbs are sugars... I was tested positive for glucose intolerance...My doctor gave me permission to follow this program as he is monitoring me through.. But no you don't have to follow low fat...
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Jo-Anne
Ontario, Canada
209/136/140
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01-18-2003, 08:19 AM
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#11
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SAHM to 4 boys!
Join Date: Jul 2000
Location: SC
Posts: 13
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Great job, Jo-Anne
Can I ask what low carb program are you on? Or what is it similar to?
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189/151/140
A journey of a thousand miles begins with a single step.
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01-18-2003, 03:17 PM
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#12
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Member
Join Date: Jun 2000
Location: Northern, Ontario
Posts: 38
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I don't follow any strict program.. I've just basically cut out white flour, sugar and starches...LOL...If I want my fruit it's usually on an empty stomach.. but I seem to lean more towards raw veggies.. I LOVE em.. Basically a cauliflower/broccoli kinda person...
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Jo-Anne
Ontario, Canada
209/136/140
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01-18-2003, 05:28 PM
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#13
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Slimwithin
Join Date: Jan 2000
Location: Langley, B.C., Canada
Posts: 1,603
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Way to go, Jo-Anne. You are doing it the right way.
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"I don't know what the heck I'm doing, but I hope to **** it works". 
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06-15-2004, 09:34 AM
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#14
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Member
Join Date: Jun 2000
Location: Northern, Ontario
Posts: 38
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Update on this post.. I reached goal on April 28th 2003.. I've been at goal for one year now and it feels great... Still watching those carbs..
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Jo-Anne
Ontario, Canada
209/136/140
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06-15-2004, 10:40 AM
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#15
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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Now that's impressive!
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Super news, Jo-Anne! You go, Girl! 
