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Old 06-04-2002, 09:02 PM   #16
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ran 2 miles today then did a parade which i walked for 2 miles. so that is twice for today
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Old 06-07-2002, 09:22 PM   #17
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wednesday I did a killer lower body work out

thrursday it was raining but was supposed to stop so i went on a bike ride, UUMMM it did not stop and i got soaked I did go about 12 miles though

today i did a killer upper body then decided to take several bike rides so i went another 12 + miles today too.
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Restart Feb 28, 2008 .... VFT 204 ... EVFT 169
1st Goal Sept 1, 2008 ***************************** LTG June 25 2009*********************
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Old 06-07-2002, 11:20 PM   #18
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Today I didn't do anything but ride my bike. Then I spent the day at the spa. Tough life huh?
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Old 06-08-2002, 10:49 PM   #19
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biked several miles I even went up a big hill!!! i went about 7 miles
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Sue You get what you work for, not what you wish for.
Restart Feb 28, 2008 .... VFT 204 ... EVFT 169
1st Goal Sept 1, 2008 ***************************** LTG June 25 2009*********************
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Old 06-10-2002, 02:52 PM   #20
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Boy was I motivated today. I got up early and went to a 9:00 walking class at the club. I managed to walk the track 3 times before we started doing the circiut machines. Wow I know I'll be sore tomorrow, but it felt good, Haven't done weight machines for a long time. Anyway this class meets 9:00 MWF and I plan to try to go as often as I can. Then I did the 10:00 water aerobics after that, so two hours of good workout for me today.
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Old 06-10-2002, 03:24 PM   #21
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NASUS, can I have some of your energy PLEASEEEEEEEEEEEEEE!
You go girl !!!!!!

Ohhh to be young again
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