I don't have a routine, but here's my deal:
I only wear make up (cover up) once or twice a month at most.
I don't tan*, never have.
I don't smoke.
I rarely drink (glass of wine few times a month).
I wash with soap and water after every run. If I don't run that day, just water.
Good genes, thank god. Well, my mom's side aged VERY well, dad's average.
*Now that I run, I am outside nearly everyday for about 30 mins. I am noticeably more tan this summer than I have ever been. This leaves me concerned about some type of sun protection for my skin, but I don't want any goop on my face while I'm out running and sweating. I am hoping that having protected my skin for the first 33 years of my life and not having spent my teens and 20s bakin in the sun or tanning bed means I can spare a decade of abuse.....I'll check back in 15 years an let you know if this is true...
2007- 230 lbs to 160 lbs after baby #1 Boy
2010- 220 lbs to 145 lbs after baby #2 Boy
2013 - 215 lbs to 157 lbs after baby #3 Boy
Baby #4 - It's a Girl!
~Running for 2 now~
Last edited by GlamourGirl827 : 06-19-2014 at 08:25 PM.