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Old 06-06-2013, 08:36 PM   #1
Train Insane
glitterhairdye's Avatar
Join Date: Jan 2010
Location: Jacksonville, FL
Posts: 199

S/C/G: 191/151/135

Height: 5'8"

Default Breast Augmentation?

Has anyone here gotten a BA? I just had mine done this week and it means that I can't workout for ages. 2 weeks until I can start doing light walking, 4 weeks until lower body and easy cardio and 6 weeks until I'm cleared for most exercises. Just wanted to know what I can do to keep up my momentum. And I'd love to hear advice from other girls!

Mini Goals:
10% Down - 172 - Fall 2012
Normal BMI - 164 - April 2013
Next 10% Down - 155 - Fall 2013
5 Pounds left - 140
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Old 06-06-2013, 09:20 PM   #2
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Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,118

S/C/G: 293/ticker/170

Height: 5'6"


I had one in 2010. But...I don't have any advice on keeping the momentum up. I wasn't doing anything at the time. It wasn't until this year I started getting active, despite my claims that was the reason for it. I am lame. I know. But...it DOES get better, and easier. (and I wouldn't change it for the world!!!!)

Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
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Old 06-07-2013, 07:47 AM   #3
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Join Date: Jun 2009
Location: New York, NY
Posts: 4,607

S/C/G: 215/188/150

Height: 5'4"


You don't need to keep up the momentum. Your body needs to rest, end of story. Don't feel guilty about it. And remember, abs are made in the kitchen

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
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Old 06-07-2013, 01:08 PM   #4
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Join Date: Aug 2007
Location: Virginia
Posts: 1,007

S/C/G: 171/ticker/121

Height: 5' 1"


Take it easy. Use the time you would be exercising to find healthy recipes to try out. You can also start planning for the exercises you'll be able to do in the future.

(Haven't had a BA, but figured I'd still throw in my 2 cents.)
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