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Old 06-06-2013, 08:36 PM   #1  
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Has anyone here gotten a BA? I just had mine done this week and it means that I can't workout for ages. 2 weeks until I can start doing light walking, 4 weeks until lower body and easy cardio and 6 weeks until I'm cleared for most exercises. Just wanted to know what I can do to keep up my momentum. And I'd love to hear advice from other girls!
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Old 06-06-2013, 09:20 PM   #2  
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I had one in 2010. But...I don't have any advice on keeping the momentum up. I wasn't doing anything at the time. It wasn't until this year I started getting active, despite my claims that was the reason for it. I am lame. I know. But...it DOES get better, and easier. (and I wouldn't change it for the world!!!!)
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Old 06-07-2013, 07:47 AM   #3  
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You don't need to keep up the momentum. Your body needs to rest, end of story. Don't feel guilty about it. And remember, abs are made in the kitchen
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Old 06-07-2013, 01:08 PM   #4  
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Take it easy. Use the time you would be exercising to find healthy recipes to try out. You can also start planning for the exercises you'll be able to do in the future.

(Haven't had a BA, but figured I'd still throw in my 2 cents.)
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