Hi
I hope it's ok that I post this question here. I'm not a maintainer yet but I hope to join you all soon! I've lost almost 95 pounds over the last 16 months through Weight Watchers. I have about 10 pounds to go before I hit the top of my range...and 20 or so to go to hit my personal goal.
Since beginning my weight loss journey I've been shedding more hair then I normally had before. I didn't give it much thought until recently when I noticed that my hair loss is starting to become visible. I'm freaking out. I've heard that people sometimes loose hair while loosing large quantities of weight but I can't seem to find much information about this. Has anyone here experienced hair loss? Did if grow back once you started maintenance? Any information on this subject would be greatly appreciated. I do take multivitamins and eat a variety of healthy foods...though I struggle to get in enough protein at times due to not eating meat.
Any info would be much appreciated!
Thanks in advance