Hi new people! I've been in and out this past few weeks, and out completely this past week. It has been a tough one at my house. I'm working at picking back up. I'll be on week two of my vacation next week, so might not pop back in until after we return. Look forward to getting to know everyone.
Thank you
I'm disappointed in myself because this (the "oh, one cupcake won't hurt" mentality is how I regained the 80+ pounds I lost the FIRST time I did this!) is happening again.
But this time, I slammed the brakes on. I read somewhere that maintainers should have a "no" weight--the weight that you refuse to go over and that's 10 pounds above my goal weight, so 155 pounds.
I'm not going to regain 111 pounds after I just lost it, you know?
Welcome! Maintaining is tricky as you're discovering. I'm currently 10 ish pounds over where I'd like to be.
Heading to book club in a few minutes. Need to put my blinders on and ignore all the yummy treats.