3 Fat Chicks on a Diet Weight Loss Community - Helpful booklet on Wieght Maintenance

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ahna	04-07-2014 04:20 PM

Helpful booklet on Wieght Maintenance

I am making a Wieght Maintenance scrapbook for myself and while researching online, I found this helpful booklet... quite a bit of good info in it, worth reading over!

http://www.move.va.gov/download/move...aintenance.pdf

mars735

04-08-2014 08:05 AM

Thanks, Ahna, that's a great booklet to have on hand!

Streudel

04-15-2014 07:57 PM

Thank you!:D This is the part I need help with. I know how to lose it. It's keeping it off that's the hard(er) part.

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