Great list! But what does this one mean?
"You also don't "gain muscle really easily". Yes, YOU. "
Is it not doable to build muscle if you lift weights?
My weights are purple
I don't get Dr. Oz at all! He spews diet after diet. And what's with all the props to illustrate his points? I don't need lifesized props to understand a concept, I'm not a toddler.