3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Maintainers > Living Maintenance

Living Maintenance general maintenance topics and discussions

Maintainers Winning the Battle of the Bulge

Reply
 
Thread Tools
Old 02-16-2014, 04:44 PM   #496
Senior Curmudgeon
 
neurodoc's Avatar
 
Join Date: Jun 2010
Location: Michigan
Posts: 612

S/C/G: 162/127/125

Height: 5'2"

Default

"Maintainers Getting Back to Goal" or
"Losing Streak" (inspired by Silverbirch)
__________________
Andrea

Currently maintaining a semblance of calm.
neurodoc is offline   Reply With Quote
Old 02-16-2014, 06:26 PM   #497
Senior Member
 
Mudpie's Avatar
 
Join Date: Apr 2007
Location: Toronto, ON Canada
Posts: 4,410

S/C/G: 152/ticker/132/33

Height: 5'4"

Default

Maintainers springing loose those last few @*lbs@*kgs@*!

Brilliant! Thank you birchie for completing the thought that I could not.


Dagmar
__________________


Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow" - Mary Ann Radmacher

Mudpie is offline   Reply With Quote
Old 02-17-2014, 12:43 AM   #498
Junior Member
 
fatcatz's Avatar
 
Join Date: Feb 2014
Posts: 8

Default

Thanks for making me feel welcome

No, the kitty is not mine; wish it were
fatcatz is offline   Reply With Quote
Old 02-17-2014, 04:50 PM   #499
Junior Member
 
fatcatz's Avatar
 
Join Date: Feb 2014
Posts: 8

Default

Hey, I'm thinking of using protein shakes to boost my metabolism. Does anyone have any experience with that?
fatcatz is offline   Reply With Quote
Old 02-17-2014, 07:04 PM   #500
Member
 
Join Date: Jan 2014
Posts: 71

Default

I am not sure if they have boosted my metabolism but 1 scoop of whey protein powder in water seems to decrease my cravings and enables me to stop snacking.I count them in my calorie count for the day .I really believe the whey protein drink has kept me on track.The most I have drank is 3 scoops in water per day.
apo9 is offline   Reply With Quote
Old 02-17-2014, 07:43 PM   #501
Senior Member
 
alinnell's Avatar
 
Join Date: Jan 2006
Location: Southern California
Posts: 9,548

S/C/G: 173/in progress/140ish

Height: 5'8"

Default

There is nothing wrong with protein shakes but I doubt they do anything to boost your metabolism. Exercise in any form will boost metabolism better than anything.
__________________

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
``•Allison•``
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)



“A Year from Now You May Wish You Had Started Today”~Karen Lamb
alinnell is offline   Reply With Quote
Old 02-18-2014, 04:50 AM   #502
in development
 
silverbirch's Avatar
 
Join Date: Apr 2004
Location: Wales, Britain
Posts: 2,820

Height: 5' 6"

Default

  • Maintainers Getting Back to Goal
  • Losing Streak
  • Maintainers springing loose those last few @*lbs@*kgs@*!
I suggest 3 as we can only use this one in the spring. Then we have two more excellent and appropriate titles waiting in the wings. The next thread will probably start in April, in a scant two months.
__________________
Silverbirch
silverbirch is offline   Reply With Quote
Old 02-18-2014, 05:43 AM   #503
Moderator
 
BillBlueEyes's Avatar
 
Join Date: Aug 2007
Location: Boston area
Posts: 9,187

S/C/G: 239/173/165

Height: 5'9"

Default

Sounds good to me. Spring for it
__________________
.
New Journey: 9 years
At maintenance weight: 7 years and 6 months
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 7 years
BillBlueEyes is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Maintainers Getting 5-10 to "Fall" Off! ICUwishing Living Maintenance 486 12-16-2013 04:03 AM
Battle of the Bulge #7 Crime girl Support Groups 253 01-16-2005 08:56 AM


All times are GMT -4. The time now is 05:43 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2