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Decision to maintain

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Old 10-18-2013, 02:29 PM   #1
Senior Member
ImImportant's Avatar
Join Date: Sep 2012
Posts: 304

S/C/G: 191/171/153

Height: 5'3"

Default Decision to maintain

I have been fighting with the same 10-15 pounds for a few months. I thought it was just an issue of diet fatigue, so I stopped tracking my calories for a week or two but I continued to weigh every other day. It turns out that I stayed within the same weight range. So I thought I would start again and get the last 10 pounds off.

A few days ago I took a photo of myself to send to a friend and I was shocked by my appearance. I definitely DO NOT need to lose the last 10 pounds. My neck is very thin and my clavicles are showing. My jaw line is prominent and my once round face, now shows a bit of sagging at the smile lines.

I am starting maintenance today and I will try to forget the BMI chart. 153 will be my final goal weight. 160 will be my danger weight.
Goal Reached
Regained 10
working it off. Working to Lose 10 by March 14 trip to Las Vegas.
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Old 10-18-2013, 03:26 PM   #2
Join Date: May 2013
Location: MA
Posts: 32

S/C/G: 245/205/155

Height: 5'5


Great job! They say a picture is worth a thousand words so glad you decided to send it to a friend.
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Old 10-18-2013, 06:40 PM   #3
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traveling michele's Avatar
Join Date: Mar 2008
Posts: 4,470

S/C/G: 178/122/125

Height: 5'5"


I also find that pictures can be very revealing! Sometimes what we see in our head is not the truth.
Welcome to maintenance!

2015 workout goals:

250 Bikram yoga classes
100 other workouts
for a total of 350 workouts

So far:
33 bikram yogas
15 other
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Old 10-18-2013, 11:41 PM   #4
beautiful bright soul :)
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Join Date: Apr 2013
Location: Earth ♡
Posts: 608

S/C/G: 183 / 183 / 150


Good for you and congratulations!
""When October 31, 2013 comes upon us, I will be so happy I have kept at it!!" I said this back in August 2013 and it became my mantra throughout the summer of 2013. When October 31st came around, I was, indeed, deeply grateful I had remained committed to losing weight. 19 months & over 110 lbs lost later, and I remain grateful every day.

Reached onederland 31.12.2013!

Reached BMI of 29.7 on July 29, 2014!

Setbacks happen and slip-ups happen. But they don't have to define our futures. It's possible to say "enough", and to re-set the course. It's WORTH IT!
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Old 10-22-2013, 06:11 PM   #5
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Charin's Avatar
Join Date: Apr 2011
Location: Woodbridge, VA
Posts: 120

S/C/G: 201.6/123.6/135

Height: 5'2"


New goal: 115 by 2/15
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Old 10-23-2013, 07:31 AM   #6
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Mudpie's Avatar
Join Date: Apr 2007
Location: Toronto, ON Canada
Posts: 4,589

S/C/G: 152/ticker/132/33

Height: 5'4"


Charts are not always accurate for everyone. I carry a lot of muscle so, according to the BMI, I'm almost "fat". NOT!

Glad you've accepted what your body and face are saying to you.


Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow" - Mary Ann Radmacher

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Old 10-23-2013, 09:09 AM   #7
Chuggin' along...
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Join Date: Feb 2005
Location: middle of nowhere, Northwest Florida
Posts: 2,719


Congratulations! I agree, charts are not always right. At my goal weight of 140 and 5'5" I "should" have needed to lose another 15 lbs. Not on my muscular frame. Well done! Glad you're feeling so great!
On maintenance since March 1, 2005
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