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Old 07-14-2013, 08:21 PM   #61
Senior Member
Join Date: Nov 2011
Location: Cali
Posts: 538

S/C/G: SW 228/CW 138/GW 130-150

Height: 5'3.5


Another thumbs up for shreaded wheat. My go to before I changed my breakfast habits was grape nuts topped with sugar. I wonder if I will ever have that again ? These days fresh fruit, almonds and oats are my go to.

This week was tough TOM mixed with minimal activity and more food than usual. Down .2 pounds ( point two) but I some how feel like I was off plan.....I think I am feeling guilty because I am not losing and moving into maintainance. Is this normal? This was the plan after all but I feel guilty because I am not trying for a lower weight. Or maybe I am secretly wanting to lose more? I can't figure it out.
FALL 2011: Started running and CC
JUNE 2013 over 83 pounds lost! GOAL!!!!
Next Goal: maintain 90 pounds lost.

Last edited by dstalksalot; 07-14-2013 at 08:22 PM.
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Old 07-14-2013, 08:36 PM   #62
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Join Date: Jan 2006
Location: Southern California
Posts: 10,744

S/C/G: 173/in progress/140ish

Height: 5'8"


I'm hoping I don't get sick before or during my vacation. I'm starting on an eggwhite breakfast for the next week, keeping lunch the same (Smart Ones with a yogurt) and a light dinner in hopes of losing a pound or two before I leave. If all else fails, I've ordered some new Spanx.

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