3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Maintainers > Living Maintenance

Living Maintenance general maintenance topics and discussions

Maintainers Weekly Chat July 8 - July 14

Reply
 
Thread Tools
Old 07-14-2013, 09:21 PM   #61
Senior Member
 
Join Date: Nov 2011
Location: Cali
Posts: 538

S/C/G: SW 228/CW 138/GW 130-150

Height: 5'3.5

Default

Another thumbs up for shreaded wheat. My go to before I changed my breakfast habits was grape nuts topped with sugar. I wonder if I will ever have that again ? These days fresh fruit, almonds and oats are my go to.

This week was tough TOM mixed with minimal activity and more food than usual. Down .2 pounds ( point two) but I some how feel like I was off plan.....I think I am feeling guilty because I am not losing and moving into maintainance. Is this normal? This was the plan after all but I feel guilty because I am not trying for a lower weight. Or maybe I am secretly wanting to lose more? I can't figure it out.
__________________
FALL 2011: Started running and CC
JUNE 2013 over 83 pounds lost! GOAL!!!!
Next Goal: maintain 90 pounds lost.

Last edited by dstalksalot : 07-14-2013 at 09:22 PM.
dstalksalot is offline   Reply With Quote
Old 07-14-2013, 09:36 PM   #62
Senior Member
 
alinnell's Avatar
 
Join Date: Jan 2006
Location: Southern California
Posts: 9,653

S/C/G: 173/in progress/140ish

Height: 5'8"

Default

I'm hoping I don't get sick before or during my vacation. I'm starting on an eggwhite breakfast for the next week, keeping lunch the same (Smart Ones with a yogurt) and a light dinner in hopes of losing a pound or two before I leave. If all else fails, I've ordered some new Spanx.
__________________

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
``•Allison•``
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)



“A Year from Now You May Wish You Had Started Today”~Karen Lamb
alinnell is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Maintainers Weekly Chat Apr 8 - Apr 14 BillBlueEyes Living Maintenance 39 04-14-2013 08:19 PM
Maintainers Weekly Chat October 8 - October 14 BillBlueEyes Living Maintenance 76 10-13-2012 04:08 PM
Maintainers weekly chat August 8 - 14 BillBlueEyes Living Maintenance 64 08-14-2011 10:32 PM
Maintainers weekly chat July 4-10 Mudpie Living Maintenance 90 07-11-2011 04:14 AM


All times are GMT -4. The time now is 02:24 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2