3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Maintainers > Living Maintenance

Living Maintenance general maintenance topics and discussions

Maintainers Exercising in July: Boom, Boom, Boom

Reply
 
Thread Tools
Old 07-18-2013, 08:30 PM   #91
Senior Member
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,922

S/C/G: 344/119/116

Height: 5'1"

Default

July 18: 7.1 miles running (57:42)
30 minutes ab work
1:10:00 Wedding and - wait for it - HARVESTING VEGGIES !!!! Zuccchini, sugar snap beans and yellow beans so far!
__________________




"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
CherryPie99 is offline   Reply With Quote
Old 07-18-2013, 09:30 PM   #92
Midsize B%^$#*tch
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 5,467

S/C/G: (H)247/(C)158/(G)142-138

Height: 5'3"

Default

Love it, Jen: Were you at a wedding where a bunch of vegetables got married and re-produced, or were you weeding?
__________________
saef is offline   Reply With Quote
Old 07-18-2013, 10:03 PM   #93
Senior Member
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,922

S/C/G: 344/119/116

Height: 5'1"

Default

LOL - how big of a dork am I?

I was weeding - apparently some of my brains fell out while bent over!
__________________




"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
CherryPie99 is offline   Reply With Quote
Old 07-18-2013, 10:10 PM   #94
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

lol!

July 18: 15 min elliptical, spin class
WardHog is offline   Reply With Quote
Old 07-19-2013, 07:30 AM   #95
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,118

S/C/G: 174/131/125

Height: 5'5"

Default

July 18 40 min weight
9hrs BUSY waitressing!
__________________
I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"
devadiva is offline   Reply With Quote
Old 07-19-2013, 10:11 AM   #96
Midsize B%^$#*tch
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 5,467

S/C/G: (H)247/(C)158/(G)142-138

Height: 5'3"

Default

Friday, July 19th:

60 minutes Stairmaster, the usual, split before & after
60 minutes back & biceps routine
__________________
saef is offline   Reply With Quote
Old 07-19-2013, 10:29 AM   #97
Eat Big to Stay Small
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,438

S/C/G: 160+/116/114

Height: 5'5

Default

July 19:
DB bench press, DB lunges, DB shoulder press, lat pulldown, DB lat flies.
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
krampus is offline   Reply With Quote
Old 07-19-2013, 12:24 PM   #98
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

July 19: 1 hour mat pilates class, 45 min dog walk
WardHog is offline   Reply With Quote
Old 07-19-2013, 03:32 PM   #99
Maintaining
 
Shannon in ATL's Avatar
 
Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 6,855

S/C/G: 190/139/130

Height: 5'5.5"

Default

I liked the wedding with veggies picture in my head better.

Thursday 7/18: 65 minutes of yoga - hip opener, hip opener, hip opener
__________________
-Shannon
"Nothing is impossible. The word itself says I'm possible." --Audrey Hepburn
My Long Goal Story Post|My Daily Plate Journal

Shannon in ATL is offline   Reply With Quote
Old 07-19-2013, 04:51 PM   #100
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 4,300

S/C/G: 178/119/125

Height: 5'5"

Default

Quote:
Originally Posted by traveling michele View Post
July 12: 100 minutes bikram yoga.... Great class but now I feel lightheaded. Not sure if I'm dehydrated, have low blood sugar, or low blood pressure. So far I've had water and some sweet cherries. I can't find my blood pressure monitor so I'm hoping that takes care of it.

I need to pack and do a million things before I leave tomorrow.

Totals:
14 workouts
1235 minutes
July 19: can't believe I missed a whole week of exercising! My plans went awry when I was helping dd in Texas. We worked all day every day getting her moved and set up so my exercise had to be put aside.

Back to bikram yoga today-- I couldn't wait!

95 minutes Bikram Yoga

Totals:
15 workouts
1330 minutes
__________________




2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
183/365 workouts
155 bikram yogas
traveling michele is offline   Reply With Quote
Old 07-19-2013, 08:08 PM   #101
Senior Member
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,922

S/C/G: 344/119/116

Height: 5'1"

Default

July 19: 5.1 miles running (41:29)
60 minute Yoga DVD (Yoga - Core Cross Train)

Anyone who enjoys Yoga, we just got this Core Cross Train. It's Rodney Yee and it has 2 sections - Strength and Restorative. The Strength really works your core and then the restorative is a easy yoga stretching for the core. DH and I both really liked this DVD!
__________________




"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
CherryPie99 is offline   Reply With Quote
Old 07-20-2013, 06:12 PM   #102
Senior Member
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,922

S/C/G: 344/119/116

Height: 5'1"

Default

July 20: 50 minutes weight lifting (lats and delts)
2 hours 25 minutes weeding and harvesting veggie garden
__________________




"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
CherryPie99 is offline   Reply With Quote
Old 07-20-2013, 07:40 PM   #103
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

July 20: 90 min doubles tennis - playoff match for the league team. We lost. :-(
WardHog is offline   Reply With Quote
Old 07-20-2013, 08:38 PM   #104
Midsize B%^$#*tch
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 5,467

S/C/G: (H)247/(C)158/(G)142-138

Height: 5'3"

Default

Saturday, July 20th:

60 minute spin class with weight and resistance band intervals
60 minute Pilates mat class
__________________
saef is offline   Reply With Quote
Old 07-21-2013, 10:30 AM   #105
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 4,300

S/C/G: 178/119/125

Height: 5'5"

Default

Quote:
Originally Posted by traveling michele View Post
July 19: can't believe I missed a whole week of exercising! My plans went awry when I was helping dd in Texas. We worked all day every day getting her moved and set up so my exercise had to be put aside.

Back to bikram yoga today-- I couldn't wait!

95 minutes Bikram Yoga

Totals:
15 workouts
1330 minutes
July 20: 65 minutes spin

Totals:
16 workouts
1390 minutes
__________________




2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
183/365 workouts
155 bikram yogas
traveling michele is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:59 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2