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Maintainers Exercising in July: Boom, Boom, Boom

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Old 07-09-2013, 07:15 PM   #46
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July 9: 7.28 miles running (59:23)
60 minutes hiking
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 07-09-2013, 08:17 PM   #47
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July 9 40 min weights and a real busy day at work!
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I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"
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Old 07-09-2013, 08:31 PM   #48
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July 9: spin class, very steamy 45 min dog walk
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Old 07-09-2013, 10:45 PM   #49
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Quote:
Originally Posted by traveling michele View Post
July 8: 95 minutes Bikram Yoga
I *almost* had a second workout today--
I went to the gym for a body pump class but as soon as I got there I got a text from my dd. She is at work but has a migraine and is vomiting. Yuck! So, I went and took care of the doggie she is pet sitting for and came home. Waiting on her to come home now so I can do mommy duty--

Totals:
9 workouts
790 minutes
July 9: 95 minutes Bikram Yoga

Totals:
10 workouts
885 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas
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Old 07-10-2013, 11:18 AM   #50
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Wednesday, July 10th:

45 minute spin class with weight intervals, and the instructor woke up this morning & really worked us
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Old 07-10-2013, 11:23 AM   #51
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Tuesday 7/9:
3.3 mile interval run at the park, light this week with race on Sunday
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Old 07-10-2013, 12:58 PM   #52
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July 9 PM: 2.5 miles in 24:15 in humidity. yuuuuck.
July 10 AM: 2.0 miles in 19:19 on treadmill in hot gym, yuuuuuuck.
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Push on some more!

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Old 07-10-2013, 04:48 PM   #53
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july 10 70 min running
40 min weights
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I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"
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Old 07-10-2013, 05:55 PM   #54
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July 10: 45 minutes weight lifting (back and biceps)
4 hours and 10 minutes weeding and mulching. OMG my flower beds have never looked SO GOOD! 2 more beds to do and then I am DONE!!!
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 07-10-2013, 06:57 PM   #55
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Quote:
Originally Posted by traveling michele View Post
July 9: 95 minutes Bikram Yoga

Totals:
10 workouts
885 minutes
July 10: 95 minutes Bikram Yoga

Totals:
11 workouts
980 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas
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Old 07-10-2013, 09:28 PM   #56
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July 10: 45 min dog walk, 60 min weight training (workout trainer - woot!), 1 hour tennis drills, 30 min doubles
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Old 07-11-2013, 10:52 AM   #57
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Thursday, July 11th:

60 minutes elliptical, resistance at nine, random intervals, alternating forward & backward, and happy that a torrential downpour that started up while I was on the machine had played itself out by the time I finished.
60 minutes Pilates mat class
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Last edited by saef : 07-11-2013 at 08:59 PM.
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Old 07-11-2013, 11:45 AM   #58
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Wednesday July 10:
Heavy weight workout - 30 minutes
20 minutes on stationary bike, 4.9 miles
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"Nothing is impossible. The word itself says I'm possible." --Audrey Hepburn
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Old 07-11-2013, 08:18 PM   #59
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July 11: 8 miles running (1:03:03) - MASSIVE WIPEOUT



2 hours 50 minutes yard work
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html

Last edited by CherryPie99 : 07-12-2013 at 08:31 AM.
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Old 07-11-2013, 09:14 PM   #60
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July 11: spin class, about 75 min tennis, just goofing around hitting balls, etc.
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