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Jumping Jehosaphat it's June! Maintainers exercise thread!

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Old 06-26-2013, 06:35 PM   #121
Training for life!
 
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6/26 1 1/2 hrs running
Afterwards Puppy punctured a vein in my hand tug a warring so no weights ( it's driving me crazy having to let it heal so it stops bleeding!)
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I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"
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Old 06-26-2013, 06:43 PM   #122
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Originally Posted by traveling michele View Post
June 25: 95 minutes bikram yoga in the morning, 70 minutes UJam in the afternoon

Totals:
25 workouts
2042 minutes
June 26: 95 minutes Bikram Yoga

Totals:
26 workouts
2137 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
183/365 workouts
155 bikram yogas
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Old 06-26-2013, 07:29 PM   #123
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June 26: 50 minutes weight lifting (legs and glutes)
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 06-26-2013, 09:35 PM   #124
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June 26: 60 min weight training, 45 min dog walk, 45 min tennis drills, 45 min doubles
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Old 06-27-2013, 09:47 AM   #125
Midsize B%^$#*tch
 
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S/C/G: (H)247/(C)158/(G)142-138

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Thursday, June 27:

60 minutes elliptical, random intervals, resistance at nine, alternating forward & backward
60 minutes Pilates mat class
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Last edited by saef : 06-27-2013 at 08:43 PM.
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Old 06-27-2013, 01:55 PM   #126
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June 27: spin class, 45 min dog walk
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Old 06-27-2013, 06:21 PM   #127
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June 27: 7 miles running (55:51)
1 hour 20 minutes intense hoeing weeds from garden
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 06-28-2013, 12:42 AM   #128
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Originally Posted by traveling michele View Post
June 26: 95 minutes Bikram Yoga

Totals:
26 workouts
2137 minutes
June 27: 15 minute brisk walk to the gym, 502 feet on the rope thing, 60 minutes Zumba

Totals:
27 workouts
2212 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
183/365 workouts
155 bikram yogas
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Old 06-28-2013, 12:54 AM   #129
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You guys are all blowing my workouts out of the water.
Today: 35 minutes elliptical, 15 minutes weights, 15 minutes treadmill warm down. 2 hours moderate house cleaning. I want to go back in the morning, but I'm beat up from the feet up.
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FALL 2011: Started running and CC
JUNE 2013 over 83 pounds lost! GOAL!!!!
Next Goal: maintain 90 pounds lost.
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Old 06-28-2013, 08:47 AM   #130
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Friday, June 28th:

60 minutes Stairmaster, the usual, before & after weights
60 minutes back & biceps workout

I can't believe it's almost July.
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Old 06-28-2013, 11:33 AM   #131
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June 28 AM: 1.65 miles in 15 minutes HIIT on treadmill
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Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
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Old 06-28-2013, 05:36 PM   #132
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June 28: 7.05 miles running (55:25)
1 hour Yoga DVD
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 06-28-2013, 10:20 PM   #133
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Join Date: Dec 2007
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June 28: 1 hour mat pilates class, 45 min dog walk
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Old 06-28-2013, 11:54 PM   #134
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Quote:
Originally Posted by traveling michele View Post
June 27: 15 minute brisk walk to the gym, 502 feet on the rope thing, 60 minutes Zumba

Totals:
27 workouts
2212 minutes
June 28: 95 minutes bikram yoga

Totals:
28 workouts
2307 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
183/365 workouts
155 bikram yogas
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Old 06-29-2013, 01:13 PM   #135
Midsize B%^$#*tch
 
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Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
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S/C/G: (H)247/(C)158/(G)142-138

Height: 5'3"

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Saturday, June 29th:

60 minute spin with weight and resistance band intervals
60 minute Pilates mat class
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