3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Maintainers > Living Maintenance

Living Maintenance general maintenance topics and discussions

Jumping Jehosaphat it's June! Maintainers exercise thread!

Reply
 
Thread Tools
Old 06-29-2013, 04:09 PM   #136
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

June 29: Somehow I managed to get talked into subbing on a mixed doubles tennis team. I played my first match today. We were on the court 2 hours, 20 min. It was 88 degrees when we finished. It was brutal.
WardHog is offline   Reply With Quote
Old 06-29-2013, 06:11 PM   #137
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 4,308

S/C/G: 178/124/125

Height: 5'5"

Default

Quote:
Originally Posted by traveling michele View Post
June 28: 95 minutes bikram yoga

Totals:
28 workouts
2307 minutes
June 29: 100 minutes bikram yoga.... Was debating going back for a second class but dd wants me to help her paint chairs outside and it's well over 100 degrees out so I think that counts!

Totals:
29 workouts
2407 minutes
__________________




2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas

Last edited by traveling michele : 06-29-2013 at 06:11 PM. Reason: I can't count apparently
traveling michele is offline   Reply With Quote
Old 06-29-2013, 06:50 PM   #138
Senior Member
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,922

S/C/G: 344/119/116

Height: 5'1"

Default

June 29: 50 minutes weight lifting (lats and delts)
2:20 yard work - garden is looking FANTASTIC!!
__________________




"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
CherryPie99 is offline   Reply With Quote
Old 06-30-2013, 08:00 AM   #139
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,118

S/C/G: 174/131/125

Height: 5'5"

Default

June 29
90 min weights full body and abs
60 min hiking
June 30 Marathon shopping trip!
__________________
I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"
devadiva is offline   Reply With Quote
Old 06-30-2013, 11:45 AM   #140
Midsize B%^$#*tch
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 5,474

S/C/G: (H)247/(C)158/(G)142-138

Height: 5'3"

Default

Sunday, June 30th:

15 minute Stairmaster warmup
60 minute shoulders, biceps & triceps
45 minute spin class
Deadlifts with a fixed barbell, squats in the Smith machine.

I set up the Smith machine, put on the foam collar, got my weights on, swigged some water, opened up my tiny notebook in which I record my weight & reps, decided I had to pee (TMI ... and didn't want to pee myself, since it was a heavy weight) and went down to the ladies room. When I got back, some guy had stolen my setup. He didn't even change the weights. Said he didn't know anyone was on it. Very annoying. Guess I shouldn't have even left my setup for a minute or two. But how could he not have known someone was on it, what with the setup, the towel, the water bottle, the notebook, etc.? I had that Invisible Woman feeling that men sometimes give me.
__________________
saef is offline   Reply With Quote
Old 06-30-2013, 12:38 PM   #141
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

Of course he knew it was someone else's setup. Bozo.

June 30: 45 min dog walk, power class
WardHog is offline   Reply With Quote
Old 07-01-2013, 12:49 AM   #142
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 4,308

S/C/G: 178/124/125

Height: 5'5"

Default

Quote:
Originally Posted by traveling michele View Post
June 29: 100 minutes bikram yoga.... Was debating going back for a second class but dd wants me to help her paint chairs outside and it's well over 100 degrees out so I think that counts!

Totals:
29 workouts
2407 minutes
June 30: 60 minutes Zumba in the morning, 95 minutes Bikram Yoga in the afternoon--- it was 99 outside before yoga and still 99 after yoga-- I was dripping sweat as soon as class started. I have drank so much water since class!

Totals:
31 workouts
2532 minutes
__________________




2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas
traveling michele is offline   Reply With Quote
Old 07-01-2013, 11:32 AM   #143
Eat Big to Stay Small
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,438

S/C/G: 160+/116/114

Height: 5'5

Default

June 30: Prospect Mountain hike, up and down, 3.4 miles. Realized I'm in pretty decent hiking shape, kept accidentally leaving my roommate behind.
__________________
Push on some more!

http://www.3fatchicks.com/diet-blogs/krampus
krampus is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:13 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2