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Maintainers Moving in December

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Old 12-21-2012, 09:54 PM   #91
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Dec. 21: two freezing cold 40 min dog walks (2.25 mi each), 20 min stair mill, 20 min rower, 20 min elliptical

The more miserable the weather, the more calories you burn, right?
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Old 12-22-2012, 12:49 PM   #92
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Saturday, Dec. 22nd:

60 minute spin class with weight intervals
60 minute Pilates mat class

Classes are packed on the weekend before Christmas. And the gym is open on both Christmas eve and Christmas day, thanks to our sizable Jewish membership, so if it snows, I'll be fine. I kind of like a good Christmas morning run, though, I must admit. It's never as quiet & I never feel such beneficence as I do then running past the sleeping houses.
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Old 12-22-2012, 08:59 PM   #93
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December 22: 60 minute DVD (P90X Kempo X)
45 minutes weight lifting (Arms and shoulders)
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"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

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My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 12-22-2012, 09:34 PM   #94
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Dec. 22: 15 min elliptical, spin class
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Old 12-23-2012, 11:23 AM   #95
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Sunday, Dec. 23rd:

15 minutes Stairmaster stepmill, the usual
60 minutes shoulders, biceps and triceps routine
45 minute spin class, pure spin, no weights, fast and light and maniacal, as the gym's director took over the class because the regular instructor was out of town for the holidays
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Old 12-23-2012, 12:44 PM   #96
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Quote:
Originally Posted by WardHog View Post

The more miserable the weather, the more calories you burn, right?
I think so-- if I'm shivering I assume I'm burning more calories!!
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas
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Old 12-23-2012, 12:47 PM   #97
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Quote:
Originally Posted by traveling michele View Post
Dec. 20: 95 minutes Bikram Yoga
I couldn't go to my usual 4:30 class due to scheduling issues so I was proud that I dragged myself to the 6:30 pm class. It didn't end until after 8 pm, so by the time I showered and sat down to dinner it was 9 pm. Very late for me but I was starving.

Totals:
18 days
1535 minutes
Dec. 21: didn't think I'd get to exercise but dd and dh needed to christmas shop (for me I'm pretty sure), so I was told to go to yoga!

90 minutes Bikram yoga

Dec. 22: 60 minutes Spin class

Totals:
20 days
1685 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas

Last edited by traveling michele : 12-23-2012 at 12:48 PM.
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Old 12-23-2012, 04:11 PM   #98
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December 23: 6 mile run on treadmill (52:52)
5 minutes foam rolling
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 12-23-2012, 09:59 PM   #99
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Dec. 23: 40 min dog walk, power class
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Old 12-24-2012, 08:31 AM   #100
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Monday, Dec. 24th:

45 minute spin class with weight intervals
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Old 12-24-2012, 02:55 PM   #101
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December 24: 4 mile walk with dogs (1:01:18)
50 minutes weight lifting (legs and back)
5 minutes foam rolling
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 12-24-2012, 07:52 PM   #102
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Dec. 24: spin class taught by the Grinch and Cindy Loo Who
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Old 12-25-2012, 12:09 PM   #103
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December 25: 4 mile walk with dogs 1:03:53
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"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

http://jenhudsonmosher.blogspot.com/

My goal reached thread http://www.3fatchicks.com/forum/goal...ncers-say.html
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Old 12-25-2012, 12:35 PM   #104
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Christmas Day

60 minutes elliptical, random intervals, resistance at nine, me alone except for the desk attendant, who doesn't celebrate (I think she's Russian Orthodox, as their calendar doesn't overlap).
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Old 12-25-2012, 09:58 PM   #105
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Dec. 25: 40 min dog walk (2.25 mi)

back to the gym tomorrow!
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