Sounds like you may be changing you intake too drastically. When maintainers trainsition it's usually 50-100 cals/day at a time. Also a little intitial gain after an extended period of time at a deficit can be expected. What kind of gain are we talking about. Weight fluctuates during maintenance as well.
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My Journey
268 lbs - Journey Begins (January 11, 2006)
197 lbs - 71 lbs lost (October 15, 2007)
247 lbs - 50 lbs gained pregnancy (August 22, 2008)
195 lbs - baby weight gone (July 7, 2009)
168 lbs - 100 lbs lost (March 26, 2010)
148 lbs - GOAL! 120 lbs lost (July 18, 2010)
138 lbs - 10 lbs under goal (December 29, 2010)
2nd 1/2 Marathon - Time 2:15:36 (August 14, 2011)
1st Full Marathon - Time 4:40:53 (March 18, 2012)
Today 140s & training for ANOTHER 26.2
"There is nothing you can't have tomorrow so there is no reason to eat it all today."
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confused
