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How do you get out of that "must be perfect" mindset? How do you get out of that "must be perfect" mindset?

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How do you get out of that "must be perfect" mindset?

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Old 12-13-2011, 01:01 PM   #16
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Old 12-14-2011, 04:56 PM   #17
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I know this is off subject, but the site won't let me send a personal message unless my post count is 10 or more. And I know its off subject, but I gots to know, Running from Fat were did you find your shrinking woman avatar? I really like it. Thanks
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Old 12-15-2011, 06:19 PM   #18
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Quote:
Originally Posted by iluvbugstoo View Post
I know this is off subject, but the site won't let me send a personal message unless my post count is 10 or more. And I know its off subject, but I gots to know, Running from Fat were did you find your shrinking woman avatar? I really like it. Thanks
My Virtual Model. I've gotten a ton of PM's about that.
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Old 12-19-2011, 05:25 PM   #19
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I'm currently fighting this mindset. It's so aggravating that I want to eat these foods, yet I worry about gaining a lot of weight. I tend to tell myself that it isn't bad and I'll exercise it off anyway. However, that hasn't been extremely successful.

Overall, I feel and look fine, but I just need to learn how to let myself go and enjoy food. I love food, but I can't let go of that "risk" I would be taking.
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Old 12-22-2011, 01:47 PM   #20
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How did I miss this thread and Kaplods wonderful post before? I love it.

I'm struggling every day to remind myself that I'm not perfect. That one extra bite isn't an excuse to quit. That missing a day of exercise is sometimes good for me. And knowing that all of that is okay.
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Old 12-23-2011, 02:47 AM   #21
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I agree, Shannon in ATL - kaplods: what an amazing, considerate response.
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