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-   -   No Excuses! Maintainers food log for December (http://www.3fatchicks.com/forum/living-maintenance/247983-no-excuses-maintainers-food-log-december.html)

paperclippy 12-01-2011 08:16 AM

No Excuses! Maintainers food log for December
 
New month new thread! Maybe some more folks will join us? It's always a good idea to keep a food log during the holiday season! If you'd like, feel free to use my technique of posting my plan, then editing my post later with what I actually ate. :)

Thursday 12/1:
B - oatmeal w/cranberry, skim milk
L - leftover sweet potato corn chowder, salad w/cranberry relish, banana w/PB
D - pasta w/chicken sausage and veggies

paperclippy 12-02-2011 11:43 AM

Friday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover soup
S - atkins bar
D - apple cider chicken w/pecan rice, steamed bok choy
S - oat bran w/brown sugar
E - 20 min wog on treadmill, some pilates/yoga

alinnell 12-02-2011 11:44 AM

I always forget about new months/new threads.

Thursday
B~toast
S~egg
L~leftover chicken curry
S~yogurt
D~mac and chili

Friday
B~toast
S~egg
L~? going out
D~thinking of pizza only because I don't want to cook because my hot water heater sprung a leak and I don't feel like boiling water to wash dishes by hand. We're due for a new water heater to be installed today, but my dishwasher is already full! I know. I'm lazy!!!

paperclippy 12-04-2011 05:01 PM

Saturday:
B - apple cider, oatmeal w/ls jam
L - @chik-fil-a - spicy chicken sandwich, a couple fries
S - cranberry bagel, a couple bites of cheese/crackers, cup of apple cider
D - @cooking club - 2 cocktails, bunch of baked brie, crackers w/dip, cranberry bran bread, two pulled pork sliders, pumpkin seed brittle
E - 75 min moderate/vigorous yoga class (I did a headstand!)

Sunday:
B - leftover cranberry bran bread
S - (samples at grocery store) - ham, cheese/cracker, eggnog
S - rest of cranberry bran bread, spoon of PB
D - turkey roast, baked sweet potatoes, salad, gravy, cranberry sauce, glass of wine
E - 30 min dog walk

alinnell 12-04-2011 08:00 PM

Saturday
B~egg mcmuffin
L~leftover pizza
D~gnocci with red sauce, salad, wine

Sunday
B~egg mcmuffin
L~burrito
D~savory bread pudding and green beans, wine (back to no alcohol M-F tomorrow)

alinnell 12-06-2011 11:23 AM

Monday

B~egg
L~small portion of leftover gnocci
S~yogurt
D~tomato soup and grilled cheese sandwich

Tuesday
B~oatmeal
S~egg
L~ham and bean soup
D~leftover savory bread pudding, green beans
S

paperclippy 12-06-2011 02:43 PM

Monday:
B - oatmeal, apple, walnuts, flaxseed, skim milk
L - lean cuisine lasagna, frozen veggies
D - turkey spinach pasta
E - none

Tuesday:
B - oatmeal, apple, flaxseed, walnuts, skim milk
S - ghetto mocha (hot cocoa mix + decaf coffee)
L - leftover turkey spinach pasta
S - two tiny cookies, atkins bar, four dove squares, a truffle :o
D - chicken tortellini w/sauce, buttercup squash puree
S - PB
E - 20 min wog this morning, 3:30::1:30 walk::run

paperclippy 12-07-2011 10:25 AM

At way too much chocolate yesterday. It didn't seem like much at the time but it probably added up.

Wednesday:
B - oatmeal, apple, flaxseed, walnuts, skim milk
L - lean cuisine garlic ginger chicken, leftover squash puree
S - banana
D - tuna noodle casserole
S - oat bran w/raisins & apple cider
E - 40 mins pilates

alinnell 12-07-2011 11:54 AM

Wednesday
B~oatmeal
L~depends, either leftover pizza (if home) or leftover savory bread pudding and green beans (if at work)--I have a 4 hour window for the healthcare company to come and pick up the oxygen stuff that my Dad didn't even use while here over Thanksgiving. Thanks SIL for having it delivered after my Dad indicated he didn't need it. Ugh.
D~gallo pinto, turkey sausage, possibly some eggs as well.

paperclippy 12-08-2011 10:00 AM

Made it through yesterday with no sweets.

Thursday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover tuna noodle casserole, string cheese
S - pear
D - pasta w/sauce of zucchini, mushrooms, kidney beans, garlic, onion, chx broth, little half & half, cornstarch, lemon juice, white wine (i.e. "Jessica invents sauce that uses up leftover ingredients")
E - 20 min wog 3:30::1:30 walk::run

alinnell 12-08-2011 10:55 AM

Thursday
B~oatmeal
L~leftover gallo pinto and 2 small pcs turkey sausage
D~homemade turkey pot pie

paperclippy 12-09-2011 10:51 AM

Friday:
B - oatmeal, apple, flaxseed, walnuts, skim milk
L - leftover pasta, leftover squash, lean cuisine steak tips portobello
S - 3 truffles :o
D - roasted potatoes and cabbage + ketchup
E - stationary bike at lunchtime

paperclippy 12-09-2011 05:03 PM

Succumbed to the jar of truffles in the empty cubicle near me again. Sigh.

alinnell 12-10-2011 09:50 AM

Friday
B~oatmeal
L~tortilla soup and half a quesadilla
D~chicken cordon bleu, green beans, small amt. of garlic potatoes

Saturday
B~egg mcmuffin
L~burger before golf
D~turkey soup?

paperclippy 12-12-2011 09:11 AM

Totally don't remember what Friday's dinner was. I guess it must not have been too good! :lol:

Saturday:
B - oatmeal, pear, walnuts, skim milk, flaxseed
L - bowl of chicken noodle soup, small pc of bread, 3 cookies
D - @Thai food - chicken satay, cup of tom yum soup, cabbage salad, beef pad see ewe, tilapia in sweet and sour sauce
S - hot cocoa, extra chocolate
E - 20 min wog 3:30::1:30 walk::run

Sunday:
B - oatmeal, flaxseed, pear, skim milk, walnuts
L - nutrigrain bar, bread (yeah, not much of a lunch)
D - cooking light manicotti, glass of wine, big salad w/italian dressing
S - more bread
E - dog walk

Monday:
B - oatmeal, apple, flaxseed, walnuts, skim milk
L - leftover manicotti
S - string cheese, trail mix
D - @Morton's for DH's company holiday party - glass of wine, bread, caesar salad, filet + mashed potatoes, choc mousse
E - some walking around


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