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No Excuses! Food and Exercise Accountability for November No Excuses! Food and Exercise Accountability for November

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No Excuses! Food and Exercise Accountability for November

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Old 11-29-2011, 11:24 AM   #31
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Location: Carmel, IN
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S/C/G: 185/maintaining/135

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Tuesday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover mac & cheese
S - atkins bar
D - leftover shrimp, leftover turkey casserole
E - lunchtime stationary bike ride 20 mins
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08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!
Last edited by paperclippy : 11-30-2011 at 03:41 PM.
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Old 11-29-2011, 11:52 AM   #32
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Location: Southern California
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S/C/G: 173/in progress/140ish

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Monday = FAIL. I took two helpings and I had wine.

Tuesday
B~2 eggs
S~medifast bar
L~leftover tetrazzini, tangerine
D~not sure yet, might be Thanksgiving leftovers
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``•Allison•``
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There comes a time when we all need to stop saying "I wish" or "I will", and start saying "I am", so we can later say "I did".
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Old 11-30-2011, 03:42 PM   #33
slow and steady
 
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Join Date: Feb 2005
Location: Carmel, IN
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S/C/G: 185/maintaining/135

Height: 5'4"
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Wednesday:
B - oatmeal, flaxseed, pear, walnuts, skim milk
L - leftover shrimp stuff
S - atkins bar, hershey's nugget
D - sweet potato corn chicken chowder
S - square of dark chocolate, marshmallow
E - 20 min dog wog 4:1
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Jessica
08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!
Last edited by paperclippy : 12-01-2011 at 08:13 AM.
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Old 11-30-2011, 03:58 PM   #34
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Join Date: Jan 2006
Location: Southern California
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S/C/G: 173/in progress/140ish

Height: 5'8"
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Wednesday
B~3/4 C pomegranate seeds
S~Medifast bar
L~leftover turkey tettrazini
D~probably chicken curry as I don't have much of anything else on hand
__________________

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
``•Allison•``
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)



There comes a time when we all need to stop saying "I wish" or "I will", and start saying "I am", so we can later say "I did".
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Old 12-02-2011, 09:24 AM   #35
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Thursday
B~toast
S~egg
L~leftover chicken curry
S~yogurt
D~mac and chili

Friday
B~toast
S~egg
L~? going out
D~thinking of pizza only because I don't want to cook because my hot water heater sprung a leak and I don't feel like boiling water to wash dishes by hand. We're due for a new water heater to be installed today, but my dishwasher is already full! I know. I'm lazy!!!
__________________

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
``•Allison•``
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)



There comes a time when we all need to stop saying "I wish" or "I will", and start saying "I am", so we can later say "I did".
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Old 12-02-2011, 11:35 AM   #36
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S/C/G: 185/maintaining/135

Height: 5'4"
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Hey Allison, FYI I made a December thread!
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08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!
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