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Old 08-31-2011, 01:10 PM   #91  
slow and steady
 
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8/30: pilates at lunchtime: 10 min legs & thighs, 25 min abominable abdominals
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Old 08-31-2011, 02:30 PM   #92  
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Hi ladies! I love reading your updates! I have been doing the half hour on the treadmill on a daily basis but... Today I started JM30DShred. Has anybody been through it? My plan is to do it for the 30 consecutive days. Hopefully it gets me to lose the final 5 pounds! Maintaining a loss of 62 pounds so far. I can see additional changes in my body and the way my clothes fit even with half pound losses, I love it!

Looking forward to being more active in September!
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Old 08-31-2011, 03:02 PM   #93  
in development
 
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Charin! Glad you're joining us.
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Old 08-31-2011, 11:39 PM   #94  
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Quote:
Originally Posted by traveling michele View Post
August 29: 60 minutes Body Pump

Totals:
28 days
1872 minutes
August 30: none....

August 31: 90 minutes Bikram Yoga

Totals:
29 days
1962 minutes
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