Weekend update for me as well:
Friday recap, for lunch I had clam chowder in a sourdough bowl. The soup was low fat, but that's a lot of bread (but oh, so yummy). I had two small glasses of wine with dinner.
Saturday
B~mini bagel w/cranberry orange cream cheese
L~quesadilla & small fries, beer
D~homemade ham & bean soup (made a HUGE pot for lunches next week), three (oops) whiskey sours with sf sour mix
Sunday
B~egg white "mcmuffin"
L~salad of romaine with peppers, oranges and pork tenderloin with a vinaigrette based on olive oil and lime and orange juices with some dijon mustard
D~steak, broccoli, wild rice combo, 2 martinis
My weight did not fluctuate from Friday morning to Monday morning, so the alcohol prevented me from losing, but thankfully I didn't gain. Next weekend I'll be more mindful and will not succumb to the third cocktail and I'll attempt to keep it at one.
Forgot to add today's plan:
B~grapefruit
S~celery
L~bean soup (comes in at about 300 cals per serving), yogurt, pear
D~asparagus soup and chicken--this was REALLY REALLY good! PUree of asparagus soup (and I normally don't like asparagus all that much) with chicken breasts topped with a lemon dill sauce. No fat at all (except what was in the chicken). I think I'll post these recipes in the recipe thread.