I have not posted on this thread since 1/19... Have to get back to the accountability.
Sunday & Monday were below calorie goal, 1543 & 1356 respectively. So, was below target. Makes up somewhat for the high Saturday and no exercise Sunday & Monday. Back to normal today.
B: kashi go lean w/ skim, blueberries, banana; coffee
S: string cheese, 2 true north pistachio crisps
L: grilled chicken salad
S: yogurt w/ blackberries & blueberries, probably some trail mix
D: ground turkey with peppers and tomato over rice
S: depends on the calories - I'm thinking a protein shake
E: planning a run at the park