| Living Maintenance general maintenance topics and discussions |
2 Years of Maintenance completed!
03-17-2009, 10:59 PM
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#1
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Pretty harmless really...
Join Date: Sep 2007
Location: Location, location!
Posts: 1,096
S/C/G: Maintaining 142-148
Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)
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2 Years of Maintenance completed!
Today I have 2 years of maintenance under my belt, and I think that's a pretty dang good run thus far, no? 
2 years down, many more to go. I continue to be on top of my game with healthy food choices 80% of the time & 20% of the time, not so much.  This works well for me, as I never feel deprived because I allow myself periodic treats in moderation. Along with my 80/20 plan, I never EVER miss a day of exercise.
    I'm an exercise fanatic, it makes me feel energized. I look and feel fantastic, I actually feel 1/2 my age! My body has transformed even moreso now that I'm weightlifting heavier, so that's an added bonus!  Look out maintenance year #3, cuz here I come!
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I'm hanging on TIGHT  cruising down the maintenance highway, and hoping not to de-rail!
 MAINTAINER with 5 YEARS + 2 months experience under my belt!
 aka ~ Wendalyn
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*Diets make you look good in clothes, but exercise & weightlifting make you look good naked!  ~true dat!
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03-17-2009, 11:17 PM
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#2
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,432
Height: 5'9"
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Need to get back on track!!! Been off the wagon for far too long now
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03-17-2009, 11:22 PM
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#3
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Senior Member
Join Date: Oct 2008
Posts: 5,615
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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Congratulations! This is something that deserves a proper celebration!
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"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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03-17-2009, 11:44 PM
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#4
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Senior Member
Join Date: Oct 2004
Location: Tucson, AZ
Posts: 2,070
Height: 5'7"
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 Keep going!!
Anne
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Long enough have you dream'd contemptible dreams,
Now I wash the gum from your eyes,
You must habit yourself to the dazzle of the light and of every moment of your life. -from Song of Myself, Walt Whitman
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03-18-2009, 04:41 AM
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#5
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Senior Member
Join Date: Sep 1999
Posts: 10,489
S/C/G: 257/135/maintaining
Height: 5' 4"
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Yay, Wendalyn! And isn't weightlifting amazing?
Congratulations and I have no doubt you'll be celebrating many more anniversaries.
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Meg
Start: 257 - June 1, 2001
Goal: 135 - May 12, 2002
Size 22/size 4
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03-18-2009, 05:42 AM
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#6
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Happy Plodder
Join Date: Feb 2007
Location: UK
Posts: 4,078
S/C/G: 242/136/211.8/195.2/146
Height: 5'2"
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well done! that's inspirational!
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Dukan & divin'.....
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03-18-2009, 06:18 AM
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#7
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Senior Member
Join Date: Feb 2008
Location: New England
Posts: 1,267
S/C/G: 180/ticker/129
Height: 5'6.5"
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Super job! Congratulations!
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03-18-2009, 07:17 AM
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#8
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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03-18-2009, 07:28 AM
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#9
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Senior Member
Join Date: Sep 2001
Location: West Chester, PA
Posts: 7,025
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Fantastic! I'm sure you'll be looking at many more years of success with your winning formula
Mel
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Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.
It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.
9 years at or under goal weight! Working Maintenance Everyday
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03-18-2009, 08:45 AM
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#10
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slow and steady
Join Date: Feb 2005
Location: Carmel, IN
Posts: 5,462
S/C/G: 185/maintaining/135
Height: 5'4"
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Congratulations!!!
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03-18-2009, 10:15 AM
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#11
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The Radiant One
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
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Wendalyn -
You are awesome!
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03-18-2009, 11:07 AM
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#12
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needs constant reminding
Join Date: Feb 2008
Posts: 2,768
S/C/G: 164/maintenance since 8/08
Height: 5'4"
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Calorie Counting Back to Maintenance Weight
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03-18-2009, 11:15 AM
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#13
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Chuggin' along...
Join Date: Feb 2005
Location: middle of nowhere, Northwest Florida
Posts: 2,308
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Great job Wendalyn!!!  Watch out, year 3!
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*Megan*
On maintenance since March 1, 2005
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03-18-2009, 12:30 PM
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#14
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Mens sana in corpore sano
Join Date: Mar 2005
Location: France
Posts: 1,360
S/C/G: 165/127/121
Height: 5'2"? (157 cm)
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 Wendalyn!
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\*o*/ has passed the competitive exam to become an English teacher in France!...
...and is starting again to get a higher degree and teach exclusively at high school level \*o*/
The last clear definite function of men — muscles aching to work, minds aching to create beyond the single need — this is man.
— John Steinbeck, The Grapes of Wrath —
Color Me Fit
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03-18-2009, 01:29 PM
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#15
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Maintaining
Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 5,810
S/C/G: H174/mnx 127-131
Height: 5'5.5"
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Yay Wendalyn!
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